It’s true what they say: How we perceive reality is what creates our reality. Reality itself is neither positive or negative. We make it one or the other by projecting our perceptions outwards. If you think more positively, your reality will become more positive. From there, something magical starts to happen – fortune begins to favour you. Things go your way and you benefit from lady luck. Take a look around at all the successful people you know, from friends to celebrities and sports stars. All of them had a positive outlook. If you start to think like a winner, you become one. Of course, becoming an optimist can seem tricky at first, especially if you’ve spent all your life so far living as a pessimist. However, the first thing you need to do is to believe that this can happen. Then, take a look at our top 10 tips on how to become optimistic and have a positive mental attitude as a habit.
Hang Out With Positive People
The first thing you need to do is change your crowd. If you hang out with negative people, remember that negativity is infectious and spreads like wildfire. So a good tip on how to become optimistic is to find positive people who are always smiling and can see the silver lining. Ditch the negative vibes, move on. If people want to move on with you, let them. But if there are folk who are trying to hold you back with their negative outlook, ditch them for good.
Adopt Positive Mantras
Do mantras work? They sure do. When we repeat things over and over to ourselves, day in and day out, our subconscious mind absorbs them – and so does our brain. Eventually, our brain “gets it” and takes these mantras as some sort of law. For example, if you were to say “I am a confident person who can do anything I put my mind to” each and every day, your brain will eventually start to believe it. Our brains are remarkably powerful things, but they can easily be tricked. Adopt a positive mantra or affirmation, repeat it a few times each day and eventually you will start to believe it. It will become a part of you and your personality.
Follow The Right Role Models On Social Media
They say that we become the people we hang around with the most, and because many of us spend so much of our time on social media, this means we’re at risk of becoming complainers like everyone else. Let’s face it, we all have lots of friends who use Facebook to rant and whine. The more we see this negativity, the more we adopt it ourselves. So a great tip on how to become optimistic would be, from now on, to find positive people to follow on Facebook or IG. Get motivators, thought leaders and inspirational people into your newsfeed. At the same time, don’t be afraid of blocking anyone who is too negative. This is your life and you don’t need to be infected by other peoples’ miserable attitude.
The more love you project into the world, the more love will come back to you. It’s like hate. If we project hate, we will receive it. Be thankful, be appreciative and be kind. Give change to a homeless person, compliment a stranger on a train, hold the door for people. Absorb their gratitude and use it. Speaking of gratitude…
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